The Food Detective™ Test is a world first in-clinic IgG intolerance test with results available in 40 minutes. The test is simple, safe, accurate and fast. A blood sample (finger prick) assesses the 59 most common foods involved in food…
New insights into chronic pain and the factors that prevent proper resolution of inflammation have led to the development of several new herbal and nutritional combinations. These have shown great promise in clinical trials and we are beginning to receive…
We all know the symptoms of the common cold: sneezing, sore throat, runny nose and fever. Although these symptoms are usually mild, colds and flu are the leading cause of doctor visits and missed days from school and work. Dreading the…
This is a classic salad that teams perfectly with almost any main dish. Avocado contains 3 types of healthy fat, is high in fibre and contains close to 20 different nutrients including potassium, Vitamin C & B5. Avocado has also…
Ingredients 1 fresh banana 1/2 cup frozen pitted cherries 1 tbs raw cacao powder 1 tbs chia seeds 1 tbs freshly ground flaxseeds (or flaxseed meal) 1 cup almond milk (or water) add to desired consistency Method Place all ingredients…
This is a fantastic recipe for anyone wanting to try quinoa for the first time & those that already love it! Ingredients 2 free range or organic chicken breasts (diced) 150gms mushrooms (chopped) 250gms pumpkin (thinly sliced) 1 onion (diced)…
These delicious gluten & dairy free truffles are packed full of nutrients, protein & phyto-nutrients. They are best served chilled & are fantastic for kids & adults alike! This recipe makes 18 medium or 24 small truffles. Ingredients 3/4 cup…
This delicious pudding can be eaten for breakfast, dessert or as a really quick snack. Chia seeds offer the highest combined plant source of omega-3, fibre and protein, alongside a range of vitamins, minerals and antioxidants. The health and wellness…