
Jessica Jones
AdvDip(Myotherapy), Dip(Remedial Massage)
Remedial Massage
Remedial Massage uses several specialised techniques to locate and repair damage and to support and speed up the body’s own repair mechanisms. Passive stretching moves are also used.
Key benefits of Remedial Massage include the stimulation to the blood supply allowing toxins in the muscles to be removed,the calming of the peripheral nervous system to ease pain and discomfort and the toning and relaxing of muscles to improve joint mobility. An improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension can also be experienced through therapeutic relaxation.
Conditions often addressed with Remedial Massage include:
Muscular Cramps
Fibrositis
Spondylitis
Arthritis
Frozen Shoulder
Muscular Atrophy
Sports Injuries
Dancing Injuries
Relaxation Massage
Relaxation Massage is a smooth flowing style that provides the deep relaxation that allows our minds and bodies to recharge and rejuvenate.
This style of Massage is recommended when you need to:
Reduce Stress
Improve Circulation and Range of Movement
Ease and Tone Muscles